When you make the motivated decision to take the fitness blow-torch to the “muscle mayo” (aka- FAT) you’ve stored up over the years, the first couple of weeks may seem

We live in a world full of clutter where positivity is downplayed for the attention-grabbing negative. The overwhelming wealth of information that seeps into our lives has us questioning and

Fitness Hacks- 8 Ways To Rethink Your Thinking Posted at h in Motivation, News, Tips by During the rush of life, it’s easy to put health and fitness on the

With our science based workouts and patented workout sequences, Kubex Fitness offers more training and fitness effectiveness than you might think. We could talk about it all day but instead,

How to Get Yourself Motivated When You’re Not Posted at h in Motivation, News by We get it. Sometimes you’re just not “feeling it.” Life is busy, and there aren’t

Your 5 Fitness Hurdles and How to Overcome Them Posted at h in Motivation, Tips by “I’m too tired. I should just skip today’s workout.” “I can’t afford a membership