
Another Top 10 Hot Songs For Your Workout
Sometimes an extra push of motivation mid-workout is just what it takes to own your set or send that treadmill crying instead of the other way around. Music may soothe
Sometimes an extra push of motivation mid-workout is just what it takes to own your set or send that treadmill crying instead of the other way around. Music may soothe
You’re raring to begin a new exercise program, but where to start? And how to maintain a good rhythm? Asking yourself the following questions will help you fine-tune your fitness
If there’s one hurdle to quickly overcome when accomplishing and sticking to your fitness goals, it’s believing you can do it. It’s believing you WILL do it. Truth is, there’s
Meet Kubex Fitness member Misty Alessandri. Some people lace up their running shoes, open the front door and pace a few miles. Others eat that stuff for breakfast. Misty is
Inspiration can be a pretty powerful thing. On its own, it’s nothing but maybe butterflies in your stomach, a feeling of joy or an idea that lights up your mind’s
It’s amazing how busy life can get when suddenly you realize you’re not in great shape. But with the crazy, non-stop world we live in, who can blame you? With
Whether you’re a mom who cried (or celebrated) at the bus stop, a student headed back to campus, or just someone ready for the busy summer to come to an
Ever had this conversation before? YOU: “Friend! You should totally come workout with me!” FRIEND: “I would love to but I don’t have a membership to that gym.” If this
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